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Pan-Seared Carrot Steaks

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Photo by Chelsea Kyle, and food styling by Anna Stockwell

Applying a classic steak cooking technique to carrots turns them into a satisfying vegetarian main. For the best presentation, use the largest carrots you can find.

Recipe information

  • Total Time

    40 minutes

  • Yield

    Serves 2

Ingredients

1

/2 teaspoon kosher salt

1

/4 teaspoon freshly ground black pepper

1

/4 teaspoon ground coriander

1

/4 teaspoon ground cumin

1

/4 teaspoon smoked paprika

1

pound extra-large carrots (about 2–3), peeled and sliced in half lengthwise

2

tablespoons vegetable oil

2

tablespoons unsalted butter

1

/2 lemon (for serving)

1

tablespoon parsley leaves, coarsely chopped

Flaky sea salt (for serving)

Need to make a substitution?

Preparation

  1. Step 1

    Preheat oven to 425°F. Combine salt, pepper, coriander, cumin, and paprika in a small bowl. Rub carrots with spice mixture, reserving 3/4 tsp. in bowl.

    Step 2

    Heat oil in a large ovenproof heavy skillet (preferably cast-iron) over medium-high until shimmering. Add carrots cut side down and sear until crisp and browned, 5–6 minutes. Flip carrots and transfer to oven. Roast carrots until tender when pierced with a knife and nicely browned on the outside, 20–25 minutes. Transfer skillet back to stovetop over medium heat. Add butter and reserved spice mixture, and once melted, use a spoon to baste carrots with spiced butter for about 3 minutes.

    Step 3

    Transfer carrots to a serving platter or divide among plates. Drizzle with remaining spiced butter from skillet and squeeze lemon over. Sprinkle with parsley and sea salt.