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Halibut with Summer Vegetable Sauce

Delicious with orzo or rice.

Recipe information

  • Yield

    Serves 4

Ingredients

1

tablespoon olive oil

2

1/2 cups coarsely chopped red onion

1

1/2 pounds plum tomatoes, cut into 1-inch pieces

6

ounces zucchini, cut into 1/2-inch pieces

2

/3 cup fresh corn kernels or frozen, thawed

5

tablespoons thinly sliced fresh basil

3

tablespoons chopped fresh parsley

4

6-ounce halibut fillets

1

tablespoon fresh lime juice

Need to make a substitution?

Preparation

  1. Step 1

    Heat oil in large nonstick skillet over medium heat. Add onion; sauté 5 minutes. Add tomatoes; sauté 3 minutes. Stir in zucchini, corn, 3 tablespoons basil and parsley. Cover and simmer until zucchini is crisp-tender, about 3 minutes.

    Step 2

    Add halibut fillets to sauce in skillet. Sprinkle fish and sauce generously with salt and pepper. Cover; simmer until fish is opaque in center, about 5 minutes. Remove from heat. Drizzle lime juice over.

    Step 3

    Using spatula, transfer fish to plates. Spoon sauce over. Sprinkle with remaining 2 tablespoons basil and serve.

Nutrition Per Serving

Per Serving: calories
320; total fat
8 g; saturated fat
1 g; cholesterol
54 mg.
#### Nutritional analysis provided by Bon Appétit
##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/1042858/2?mbid=HDEPI) ›