With smoothie kits in the freezer, an exhausted new parent is seconds away from a nutritious, creamy meal-in-a-glass. The ingredients are all prepped, measured, and frozen. Just add yogurt and a little milk or juice, and blend. Be sure to write on each bag how much yogurt and milk or juice to add.
Recipe information
Total Time
5 minutes
Yield
Makes 4 kits; 2 servings each
Ingredients
Peanut Butter, Banana, and Honey Smoothie
8
1
1
1
2
Mixed Berry and Banana Smoothie
4
4
4
1
2
Raspberry-Peach Smoothie
4
4
1
1
2
Need to make a substitution?
Preparation
Peanut Butter, Banana, and Honey Smoothie
Step 1
Divide the bananas, peanut butter, and honey among four 1-quart resealable plastic bags and freeze overnight. For each kit, puree in the blender with 1 cup of the milk and 1/2 cup of the yogurt.
Mixed Berry and Banana Smoothie
Step 2
Divide the blueberries, strawberries, and bananas among four 1-quart resealable plastic bags and freeze overnight. For each kit, puree in the blender with 1 cup of the juice and 1/2 cup of the yogurt.
Raspberry-Peach Smoothie
Step 3
Divide the raspberries, peaches, and sorbet among four 1-quart resealable plastic bags and freeze overnight. For each kit, puree in the blender with 1 cup of the pineapple juice and 1/2 cup of the yogurt.