Savoy Cabbage

At the fish market, ask them to remove the head, tail and bones from the trout, then to cut each trout into two fillets, leaving the skin intact.

(MINESTRA DI CAMPAGNA) Creativity with simple ingredients is one of the themes of Sicilian cooking. There's no better example than this bean and vegetable soup, which some say evolved from food that fifteenth-century galley cooks made for mariners. Serve an island dry red wine such as Corvo with this.

This is the soup everyone enjoyed in Louviers for Carnaval. Quick to make, deliciously satisfying and alluring, you will find it hits the spot on a cool late winter to spring evening.