Raisin

Pilafs may be served at everyday meals but are grand enough for entertaining as well. If you like, you could add a generous pinch of saffron threads to the rice just before you cover it and let it simmer. You could also use chicken stock instead of the 22 cup water.

The juicy Honeycrisp apple is the sweetest of the bunch. Combine it (instead of berries) with tart, creamy Greek yogurt for a seasonal, satisfying breakfast.

Versions of picadillo—a savory dish of beef, onion, and tomato punctuated by olives and raisins—are served in many Latin American countries. Crowned with a tender biscuit topping made with arepa flour, it becomes a homey one-dish dinner.

"America needs more bran," says food editor Ian Knauer. It's hard to argue when your mouth is full of one of his crumbly, deliciously buttery bran muffins. Golden raisins add sunny bursts to this healthful snack.

Wheat berries are whole wheat kernels that become appealingly chewy when cooked, and bulgur, a Middle Eastern staple, is crushed dried wheat kernels (best known as the basis for tabbouleh). Together they make a nutritious and satisfying salad (the grains are hearty and filling) that can stand alone as a meal or work as a side dish with grilled lamb chops or crispy seared fish. I’ve called for celery hearts because I love their sweetness, but regular stalks of celery work just fine.

Legend has it that on December 13, 1764, a gentleman in Sweden was roused in the middle of the night by a beautiful voice. He saw a young woman in white moving through his room singing. She had wings and was carrying a candle. That was Lucia the Saint. She brought light, food, and wine as comfort on what was, in the Gregorian calendar, the longest night of the year. We celebrate Saint Lucia on December 13. Children will walk with lit candles singing the beautiful Lucia carol and bringing the Lucia bread.

This delicate, floral-scented chocolate showcases lavender. To harvest fresh lavender, select the freshest-looking flowers with the fullest color. Immerse all the blooms in water a few times to remove insects and soil. Then lay the flowers on towels and pat dry or gently spin dry in a salad spinner.

Fennel and raisins are a classic combination, and they come together here with rice to make a gratifying side dish. Dried fennel seeds help boost the fresh vegetable's delicate anise flavor, while plump golden raisins thread the rice with sweetness.

This recipe was a winner in the 2001 Plains Peanut Festival Recipe Contest in Plains, Georgia and appears here courtesy of the The Peanut Institute. It was also reprinted in Nancy Clark's Sports Nutrition Guidebook. Clark writes: This prizewinning recipe offers a yummy alternative to commercial energy bars. These homemade bars are perfect for when you are hiking or biking, as well as for a satisfying afternoon snack. They are relatively high in fat, but it's healthful fat from peanuts and sunflower seeds. For variety, make this recipe with cashews and cashew butter and add a variety of dried fruits (cranberries, cherries, and dates).

These cakey, low-fat cookies digest easily and are good for a preexercise snack or recovery food. The recipe makes about 5 dozen cookies—enough to feed the whole team. If you are cooking for yourself, you might want to cut the recipe in half.

Soundtrack: "Sankofa" by Hypnotic Brass Ensemble and Tony Allen from Allen Chop Up and "Sankofa" by Cassandra Wilson from Blue Light 'Til Dawn This recipe was the seed of Vegan Soul Kitchen... a brand new classic, if you will, dedicated to my home city in the mid-South—Memphis, Tennessee.

This rich Belizean pudding, or pone, is delicious warm or chilled.

Your subconscious will register "early spring" with this combination of double-thick lamb chops and earthy, grassy Swiss chard. Perfect for Easter dinner, the dish is heightened by the tang of Dijon mustard and the subtle sweetness of plump golden raisins.

Gajar halva is a luxurious Indian dessert made from carrots slowly cooked down with sweetened milk and spices. This version is fast enough for weeknights and brings the warmth of the Indian sun to mind.

Store-bought panettone is the foundation of this raisin and bread pudding. Because the bread is so eggy, it bakes into an extra-silky custard that contrasts with a generous expanse of buttery golden brown crispness on top. (Using a shallow pan is key.)

Editor's note: The recipe and introductory text below are from Jamie Oliver's book Jamie's Italy. Pasta con acchiughe e pomodoro This is a poor people's pasta from Palermo in Sicily. You could use tagliatelle or spaghetti, but if you can find margherita pasta it's great — it looks thicker than spaghetti, and it's frilly down one edge. This sauce has great flavor and is very Sicilian with the raisins and pine nuts. P.S., I'd like to thank my mate John Hamilton, the incredible art director on this book, who made this dish with me in Sicily. He made it with such care and concentrated so hard staring at it that I thought it might turn to stone! As you can see from the picture, it goes to show that even a Glaswegian geezer can produce a pretty and delicate dish.

Steamed raisin pudding, or spotted dick, as it's also called, is a traditional English dessert cake that is steamed instead of baked. It can be portioned into 8 ramekins or steamed in a large bowl and turned out as a whole cake. If you're using the ramekins, rather than spooning in the batter, you may want to transfer it to a large pastry bag and pipe it in—this will keep things neat and produce evenly proportioned cakes.

Applesauce goes global in a chutney spiced with ginger and red-pepper flakes. Tart Granny Smiths and sweet Galas are cut into chunks, giving this topping a firm bite. Fabulous over potato latkes, it’s also delicious with zucchini latkes .

Carena brings an almost Moroccan sensibility to this delicious play of sweet and savory, from the crisp-tender fennel to the orange essences and underlying traces of saffron and raisins.

A globe's worth of influences go into this tender quail, but the result is a very subtle dish with a classic French balance.

Using a fresh bay leaf brings the perfume of the herb garden to agrodolce onions that beg to be popped in the mouth whole.

Merguez, the spicy lamb sausages of North Africa, are popular throughout France. These nearly labor-free patties are a quick way to re-create them in your kitchen. The sweetness of the raisin couscous contrasts nicely with the meat's deep spice.