Blueberry

This vibrant smoothie is full of vitamins and antioxidants.

This not-too-sweet loaf would also make amazing French toast.

We make the shells for these tarts with packaged graham cracker crumbs to save time. If your brown sugar contains hard lumps, force it through a sieve before using. Otherwise, it won't dissolve in the filling.

A pile of red and blue berries tops off a cloud of white whipped cream in this blueberry-filled bit of glory

Zucchini bread is one of those things that is almost always good but rarely spectacular and a slice can serve as a breakfast, snack or dessert. Sprinkling it with sugar and grilling it so it becomes nicely caramelized moves it firmly in the dessert category (and, along with adding a spoonful of mascarpone, makes it much closer to spectacular). This recipe works with your favorite zucchini bread recipe or try it with this Spiced Zucchini-Walnut Bread .

The jammy mash-up of berries with coconut milk and cardamom makes these pops just rich enough-and irresistible.

The name alone makes this healthy smoothie popular with the kids. Try this Blue Monkey Smoothie recipe today from CARNATION BREAKFAST ESSENTIALS!

Here's a good base recipe for using frozen berries to prepare a flavorful sauce. I find that frozen berries need to cook a little to make them less watery and to concentrate their flavor. Look for raspberries that come frozen in a bag. Feel the bag to make sure all of the individual berries are loose and not clumped together. Bags of frozen berries tend to taste better than those frozen in a block.

You'll just love this Sumptuous Berry Shake, a CARNATION BREAKFAST ESSENTIALS® reader-submitted recipe from Marta R., New York, NY. Try it today!

This is a winning-contestant recipe from Season Four of Fox's MasterChef.

This melon dessert will help keep you hydrated on scorching days.

Use the whole mint sprigs, stalks included, for a good minty hit.

Take full advantage of summer’s bounty with this luscious pie that needs only 40 minutes of active prep time. Choose the ripest seasonal berries from the farmers’ market to create the gooey filling—the tartness of blackberries will perfectly mix with the sweetness of sugar and tapioca.

These slightly sweet and perfectly tart scones are quick and easy for breakfast, brunch, or an afternoon snack. Meyer lemons, a cross between a lemon and an orange, are sweeter and less acidic than regular lemons. They’re gaining in popularity and more widely available, but if you can’t find any, just use a standard lemon. Likewise, dried blueberries can often be found at specialty food stores and good supermarkets, but dried cranberries are easier to find and make an excellent substitute.

Fork up a slice of this pie on days before and after a tough workout: Anti-inflammatories in blueberries can help ease muscle pain.

When it comes to ice cream cakes, there are no hard-and-fast rules as to what form they can take. Some consist solely of ice cream molded and then decorated to resemble a cake, while others intersperse layers of ice cream with thin layers of cake, crisp meringue, or even crumbled cookies. Our red, white, and blue July 4th extravaganza is a gorgeous amalgam of ice cream, cake, and blueberries and raspberries cooked separately into their own jammy fillings. Frosted simply in sweetened whipped cream and topped with more berries, this cake sparkles as much as the fireworks in the sky! Editor's Note: This recipe is part of Gourmet's Modern Menu for A Fourth of July Cookout. Menu also includes Grilled Corn with Honey-Ginger Barbecue Sauce and Grilled Shrimp with Honey-Ginger Barbecue Sauce.

"From the Lord Commander's own table," Bowen Marsh told them. There were salads of spinach and chickpeas and turnip greens, and afterwards bowls of iced blueberries and sweet cream. —A Game of Thrones Medieval Crème Bastard
This recipe produces an addictive cream sauce that is simple to make and not too sweet, complementing the natural sweetness of the berries. As a treat on the Wall, where Jon Snow makes his home, we thought it particularly fitting that the recipe is called Crème Bastard. Bastard is an early form of the word custard, and has no connection with one's parentage when used in a culinary context. Take þe whyte of Eyroun a grete hepe, & putte it on a panne ful of Mylke, & let yt boyle; þen sesyn it so with Salt an hony a lytel; þen lat hit kele, & draw it þorw a straynoure, an take fayre Cowe mylke an draw yt with-all, & seson it with Sugre... —Two Fifteenth-Century Cookery Books

Balsamic vinegar and brown sugar combine to make a tart, sweet dressing for all kinds of berries—a high variety ensures you’ll get a range of antioxidants. Serve the salad as is or topped with chopped toasted nuts.

Cherries help prevent inflammation, and blueberries offer antioxidants, including vitamins C and K. African rooibos is a tea that’s high in antioxidants and subtly sweet, but you can also use rose hips, ginger, or hibiscus.

Berries, blended with ice and almonds, make a simple, refreshing dessert that is also packed with fiber and antioxidants. Raspberry and strawberry crushes are shown here (left to right), but blackberries and blueberries would work well, as would cut-up peaches or bananas.

You can prepare the blueberry sauce and the lemony yogurt up to 2 days ahead, and refrigerate both in airtight containers. To serve, simply spoon the layers into juice glasses and garnish.

Serve with yogurt, berries, and a drizzle of honey.