19 Healthy Ground Beef Recipes You’ll Come Back To
Perhaps you hear “healthy ground beef recipes” and get a little confused. And that’s okay! Ground beef is usually associated with dishes that aren’t the most nutrient-dense (looking at you, smash burgers and sloppy joes—still love you both). But there are actually tons of ways ground beef can fit into nutritious meals. Turns out, the macros-tracking gym-goers enjoying their “kibble” of ground beef and rice may be onto something: Ground beef is a high-quality protein option (over 20 grams per 3.5-oz. serving!), and packed with iron, vitamin B₁₂, and zinc. It’s naturally low-carb and gluten-free, leaving you free to add your preferred carbohydrates to fit which recipe you’re making, from potatoes to pasta to brown rice. When it comes to extra-healthy dinners, opting for lean ground beef or grass-fed beef can be great options, all equally delicious in any of the following recipes. And when you’re really ready to take it to the next level, this juicy bison burger is waiting for you.
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