Photo by Ed Anderson
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass.
Recipe information
Yield
Makes 1 smoothie
Ingredients
2
medium carrots, diced
1
cup fresh or frozen pineapple chunks
2
-inch piece fresh ginger, peeled and roughly chopped
1
tablespoon coconut oil
1
teaspoon ground turmeric
Juice of 1 lemon
1
cup water
Need to make a substitution?
Preparation
In a blender, combine all of the ingredients and process until smooth.
From Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation Copyright © 2019 by Michael Symon. Photographs copyright © 2019 by Ed Anderson. Published by Clarkson Potter, an imprint of Penguin Random House, LLC.
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